Tuesday August 23, 2011
Thank you again to Kris Beal from The Heart and Humor of Being Human for my visit from Fit Stanley! Again for those that missed it, this all started with MizFit and her Fit Stanley Project and Fit Stanley and Fit Stella but Kris liked it so much that she cloned him & sent him off to a few of us!!! See pics but this post & all the others will be posted also at the Fit Stanley site. Tornado (MizFit’s daughter) made Fit Stanley & wrote the message. I LOVE the message, of course!

How did that cookie get there on a Fit Adventure? Not too worry, I had plans to work that off a cookie almost as big as Fit Stanley!! ![]()

There was healthy food along the way too!
Fit Stanley got a little nervous when the oldest granddaughter wanted to teach him how to dive!!!


But as you can see, he did great & big smiles from Fit Stanley, oldest granddaughter & youngest grandson!


Fit Stanley was rewarded with some R&R and video game playing!

After all the fun, it was time for an after dinner walk & youngest grandson thought Fit Stanley needed a rest on the fire hydrant.

A little sleep is good for the bod & mind!
So, ya think that was enough for Fit Stanley’s adventures? NOT! Ms. Fit at 53, close to 54, had to take him to the gym for some muscle building!

First off, I had to let him know that being healthy is not selfish. He is worth it!!!

We had to do some incline arm & chest workouts, of course!

Kettlebells sure mix it up & challenge us – yahoo!

Got to build those legs so some 45 degree leg pressing was at hand!


Look how happy Fit Stanley is after the workout. He loved it! I felt so proud that I had to take a pic with him!

Fit Stanley did so well that I crowned him a Fitness Warrior!
Hope ya all enjoyed my adventures with him!
Now, if you want Fit Stanley to come visit you, please let me know in a comment over on my blog!!















